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Now that we've been working from home for over 2 months and we probably don't have the greatest home office set-up, we wanted to invite Physio Logic's Chiropractor, Dr. Tiffany Gunawardena, to talk about ergonomics, posture, and why movement is so func'ing important. She shares her favorite tips to support our bodies while we're at home and explains why we can't just take Ibuprofen and move on.
Reach out to Dr. Tiffany on Instagram @drtiffany_chiro!
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@michellemiller_msacn, @do.nutrition, and @physiologicnyc for more functional nutrition and health.
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FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in eight minutes or less with hosts, Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian-to be.
#IntegrativeNutrition
#FunctionalMedicine
#Chiropractic
https://physiologicnyc.com/func-you-up-podcast
hace 11 meses
#diet, #fitness, #health, #integrative, #movement, #nutrition, #wellness
